Change expectations

One of the secrets to ending suffering is to change your expectations for appreciation. So if you’re expecting someone to do something, some, uh, the government to do something. Somewhere, something that happens a certain way and it doesn’t, that’s gonna create suffering within you, it said, change things for appreciation.

So when your spouse does certain things it said, appreciate all the good about them. Appreciate what they do have. Focus on that 99% of the good things rather than the 1% of the bad things and your life becomes magical.

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Overcome limiting beliefs

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Become more successful by first believing you can

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