Quick way to get out of your head

One of the quickest ways to get out of our own head and misery, frustration is to ask, how can I be a blessing to others? How can I help others? And when we take the focus off ourselves and our own misery. Instead, we put it on others. We naturally want to see how we can help and it immediately shifts our focus. It shifts how we feel.

So, ask yourself. How can I help others? How can I be a blessing to others? And that’s gonna put you into a higher state of consciousness and a higher state of positive energy. Of positive energy.

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